Tag Archives: positive behavior

Weather The Storm

Posted on : June 13, 2019

Living with a mental health condition can have a great impact on your life and of those around you. As well as experiencing long term and overwhelming feelings of sadness, hopelessness and lethargy, symptoms also include physical effects such as pain, appetite change and sleep problems. A mental health condition...

7 Quick Steps to being more Assertive

Posted on : June 10, 2016

Not being assertive enough is a common problem for most people. There are always times when we don’t speak up for ourselves – we decide it is best just to leave things alone. The problem is if we continually fail to assert ourselves when we are unhappy, this in turn...

Resilient People